Durable structure: dip station made of solid material with a steel thickness of 1.5 cm. Maximum load capacity is 136 kg. - Height adjustable: freely height adjustable between 76 - 99 cm to adapt to different height requirements. Removable safety connection: we have considered the safety and stability problem and have provided a safety plug for you to use to increase stability. Length is adjustable from 86.99 - 105 cm. Rubber feet: the non-slip and adjustable feet to adjust dip stability. Multi-functional construction: supports many different types of exercises, such as pull-ups, push-ups, knee lifts, bending, lifting and arm stretching.