Features: Easy to use, no assembly required. Large platform, supports up to 300kg. Non skid floor pads Non slip surface. Trains endurance, flexibility and muscle training. Anti slip surface design,perfect for home exercise. Promotes blood circulation and strengthens the cardiovascular system. It features advanced anti slip surface design and a wide stepping platform. Multi steppers are suitable for a variety of exercises and are true all rounders. No assembly is required for this aerobic step, simply stack it up and you are ready to train. You can even adjust the height to the level that you feel is most comfortable for you to train at. It is excellent for improving cardiovascular fitness, and can also train your body coordination, burn fat and tone up your hips and thighs at the same time. Package Included: 1 x Black Top 4 x Risers