Features & details 【Set of 12 Rings】These toss rings are made of plastic. This set includes 12 connected agility rings . Perfect agility training equipment for footwork and agility training. 【Easy To Set Up】Whether you train outdoors or indoors, the BESUNTEK Agility Rings are simple and quick to set up your training system. It takes no time or effort to set up, so you can focus more on training with your teammates. 【Better Sports Performance】Ideal for track and field training, soccer, basketball training, field hockey, lacrosse, tennis, badminton, and rugby to improve acceleration, leg strength and speed, core skills, balance, rhythm, and body control. 【High-Quality Material】The agile ring is made of high-quality PP material, which has a smooth feel, good toughness, abrasion resistance and tread resistance. You can easily splice them into various shapes and reuse them. 【Wide Range of Uses】The training ladder is not only suitable for outdoor, such as courtyards and parks. It is also suitable for indoor: such as home and gym. Even at home, you can enjoy the gym experience and be your personal fitness partner.