FULL BODY EXERSICE RESISTANCE BAND SET CAN INCREASE YOUR SPEED, AGILITY, POWER, STRENGTH, AND MORE FOR ALL SPORTS AND EXERCISE GOALS Athletes of all ages, heights, and skill levels aspire to maximize their sports performance and competitive edge. With this in mind, The Speed and Agility Resistance Bands : an effective, simple to use, and highly durable resistance thigh and ankle training band set, providing extra workload to your fast twitch muscles, joints, core, and lower body stabilizers though every range of motion—fueling advances in sports movements: Strength and Agility Resistance Bands Trainer The power punch pro - full body resistance trainer plays a very positive training role in boxing training, optimize your exercise routine today with this quality set of resistance bands that can be increase training intensity to meet your exercise goals easily, such as MMA, boxing, Sanda, Muay Thai, Judo, karate, fitness, basketball, volleyball, football, soccer, to enhance the leg and arm strength of any action or participate in any movement to promote jumping, speed and strength, build strength and explosive power as you take your physical skill to the next level. SUPERIOR MATERIAL : The Speed and Agility exercise Resistance Bands is made of natural and environmentally friendly latex, which has short elastic elasticity and short elasticity. It is covered with a strong protective cover, which not only prevents breakage but also anti-oxidation. At the same time, it avoids injury by adding 0.22in thick steel buckle at the junction. Belt,Ankle strap and Wrist strap with adjustable fixed webbing, giving users a different comfort. Package list: 2x arms bands 2x legs bands 2x Ankle straps 2x Wrist straps 2x Handles 1x Adjustable belt 1x Black dustproof storage bag