With wide back padding, double stitching, and D-rings and steel chain, this dip belt will provide high comfort and durability This dip belt also tightens nicely around the waist for a comfortable and non-slip fit. It’s super easy to attach weights, so you can skip the hassle and get straight to working out The dip belt also comes with a heavy-duty, 35-inch steel chain, it's long enough, so you can fit plenty of weight while protecting sensitive areas. Double D-rings and carabiners make it easy to adjust and add or take away weight The contoured design provides plenty of back support, and keep you comfortable, so you can get serious about training without worrying about the dip belt digging in This heavy-duty dip belt will hold up to 350 pounds of extra weight.