Features & details 【Multiple Functional Pulley System】You can get the training of biceps curl, triceps pull down, latitude pull down, LAT pulldowns, extensions fitness workout etc. The detachable handle gives you the freedom to change the accessories you need, as straight rod, tricep rope and handle with foot straps. 【With 2 Different Handles】(1) Tricep Rope : Heavy-duty tricep rope attachment works great for a wide selection of workouts including face pulls, overhead tricep presses, rope hammer curls, rope lat pulldowns, and tricep press downs. (2) Lat Pull Bar : Ideal for triceps push-ups and other exercises, targeting the surrounding muscles. With a durable and anti-slip design. 【Quality Accessories】The pulley system gym equipped with two high-strength nylon ropes of different lengths (71&137 in), which are durable and ensure a stable training process. Silent wheels made of special heavy-duty steel can ensure that no extra noise is generated during operation. The steel loading pin has a maximum load of 280 lb, which can meet your high-intensity training needs.