FITNESS: This yoga stretch band can help you exercise your waist, arms, legs and back, tighten your abdominal, and keep you slim. CHALLENGING YOGA POSITION: Stretching and moving beyond your usual limits with this belt. Help you to expand your range and achieve more challenging yoga positions.Can improve range of motion and flexibility. WASHABLE: Washable and easy to storage.Great for yoga and Pilates exercises. DURABLE THICKEN BELT: Thickened cotton belt, more durable and firm. Unique easy-release buckle holds belt securely in place.