size 6m STURDY BRAIDED HEMP ROPE: Gym Climbing Rope is constructed of heavy-duty sisal rope. This climbing rope provides a good feel with easy grip and supports up to 500 pounds when mounted correctly 20FT LENGTH x 1.5-INCH DIAMETER GYM EXERCISE ROPE: Excellent rope for all kinds of exercises, such as climbing, up-down waves, tug-of-war, etc. It can be used to improve grip strength, develop upper body, and enhance the coordination & agility HEAT SHRINK END CAPS: Climbing Rope features heat shrink end caps with a high-quality black rubber cover to prevent fraying, as well as provide better grip and protection for your hands EASY TO INSTALL & USE: Gym Climbing Rope comes with a heavy-duty steel anchor to safely secure the rope indoor or outdoor. You can attach it on any fixed point to do climbing exercises and strength training CONVENIENT FOR STORAGE & TRANSPORT: The flexible design makes the rope easy to carry and fits easily into your gym bag so that you can take it anywhere. Just roll up the rope after use and store it in a dry place without taking up too much space