This foam roller provides deep tissue to release stress from the body muscles. The textured surface with different sized protruded areas provides perfect massage, just like fingertips, which relaxes your body and increase blood glide. It works great to relieve muscles soreness and improves mobility This foam roller is not only functional but durable as well. Even after constant use, it won’t bend or show any signs of breaking. Our foam rollers are crafted with the high quality material to ensure the durability and thus means that you can use more pressure and work out deep knots better After long days work your shoulder and lower back gets stressed and muscle change into stiff. A good massage can release stress and increase blood glide. This foam roller provides an inexpensive and convenient way to enjoy a satisfying massage.